Weigh In record (no journal entry) for 26 February 2019
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162.7 lb
Lost so far: 20.3 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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102 kcal
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Fat: 6.32g | Prot: 8.08g | Carb: 3.06g.
Lunch: Queso Feta, Jamón Cocido. Snacks/Other: Mate Amargo. more...
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losing 1.5 lb a week
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