Weigh In record (no journal entry) for 03 June 2008
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136.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2008:
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1292 kcal
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Fat: 27.03g | Prot: 56.34g | Carb: 216.98g.
Breakfast: half and half, coffee, chewy granola bar peanut butter, trail mix bar, soy chocolate milk. Lunch: tomato cherry, pita pocket, banana, starkist tuna creations. Snacks/Other: trail mix bar, chewy granola bar peanut butter, banana. more...
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1840 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Sitting - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...
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