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Mproctor
Mproctor
Joined June 2008
Posts
10
Following
2
Followers
2
Weight History
Start Weight
136.0 lb
Lost so far:
2.0 lb
Current Weight
138.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
125.0 lb
Still to go:
13.0 lb
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Mproctor's Weight History
view Mproctor's complete history
Following
Zetty
last weighin:
steady
iwellcomm
last weighin:
steady
Mproctor's Cookbook
cals: 246kcal | fat: 6.94g | carbs: 20.63g | prot: 25.35g
Sweet and Sour Pork Chops
Also known as mother-in-law chops.
cals: 283kcal | fat: 1.87g | carbs: 47.57g | prot: 21.92g
Cheesy Chicken Tomato Pasta
Whole grain pasta with chicken, tomato sauce and cheese.
cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g
Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
cals: 266kcal | fat: 6.70g | carbs: 41.23g | prot: 11.34g
Chicken Corn Chowder
A hearty and yummy chowder.
view complete cookbook
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Mproctor's Recent Food & Exercise
1 serving soy chocolate milk
2 1/2 servings 12" Medium Pepperoni Thin'N Crispy Pizza
16 servings diet coke
Tennis
Housework
Driving
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Mproctor's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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