Weigh In record (no journal entry) for 13 February 2019
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160.3 lb
Lost so far: 4.2 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2019:
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460 kcal
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Fat: 25.29g | Prot: 9.48g | Carb: 52.23g.
Breakfast: Б.Ю. Александров Десерт Творожный Mini Biscuini, Сливочное Масло, Гречка Отварная. more...
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losing 1.5 lb a week
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cryuckova.ira2014's weight history
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