cryuckova.ira2014

Joined April 2017

Posts

119

Following

Followers

Weight History

Start Weight

164.5 lb

Lost so far: 16.8 lb

Current Weight

147.7 lb
Performance: losing 0.9 lb a week

Goal Weight

132.3 lb

Still to go: 15.4 lb

cryuckova.ira2014's Weight History

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	1 :custom:100 г Кубанский Молочник Творог Обезжиренный
	0.7 :custom:70 г Голден Яблоко
	0.8 :custom:80 г Каравай Лаваш Армянский Тонкий Бездрожжевой
	Stair Climber (Stepper)
	Running (jogging) - 5/mph
	Walking (brisk) - 4/mph