Weigh In record (no journal entry) for 12 January 2019
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208.3 lb
Lost so far: 32.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2019:
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1026 kcal
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Fat: 54.89g | Prot: 105.06g | Carb: 17.93g.
Lunch: Estrela do Oriente Ameixa Seca sem Caroço , Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Mexido, Regina Queijo Minas Padrão, Cebolas, Tomates. Dinner: Scala Queijo Prato, Friboi Carne Moída Patinho. more...
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losing 3.1 lb a week
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Marise Teixeira's weight history
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