Weigh In record (no journal entry) for 27 December 2018
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275.6 lb
Lost so far: 1.8 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2018:
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465 kcal
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Fat: 2.59g | Prot: 54.39g | Carb: 60.12g.
Breakfast: ViO Wasser Still, doppelter Espresso. Lunch: ViO Wasser Still, Braeburn Äpfeln. Dinner: Braeburn Äpfeln, Volvic Wasser, Kaufland Milch 0,1% Fett, Lifeplus Triple Protein Shake Vanilla. more...
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gaining 1.3 lb a week
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 Comments
Wünsche dir viel Erfolg 🍀 beim neuen Anlauf!
28 Dec 18 by member: Steffie0102
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