Weigh In record (no journal entry) for 14 September 2012
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375.0 lb
Lost so far: 12.0 lb.
Still to go: 175.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2012:
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280 kcal
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Fat: 6.50g | Prot: 8.00g | Carb: 45.00g.
Breakfast: Whipped Cream Cheese Spread, Plain Bagel. more...
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gaining 2.8 lb a week
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mosborn44's weight history
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