Weigh In record (no journal entry) for 12 October 2018
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149.9 lb
Lost so far: 29.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2018:
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206 kcal
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Fat: 7.20g | Prot: 31.83g | Carb: 2.78g.
Breakfast: Canastra Queijo Minas Artesanal, Naturovos Albumina, Ovo. more...
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losing 6.2 lb a week
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andreia2016's weight history
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