Weigh In record (no journal entry) for 06 June 2010
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201.0 lb
Lost so far: 7.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2010:
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1161 kcal
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Fat: 79.56g | Prot: 73.84g | Carb: 38.84g.
Breakfast: tomato, Bacon, butter, Quail Egg, heavy cream. Lunch: olive oil, shrimp, gorgonzola cheese, scallion, grape tomatoe, radish, cucumber, green pepper, red pepper, Cos or Romaine Lettuce. Dinner: agave , green beans, Boneless Beef Ribeye Steak. Snacks/Other: water. more...
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2365 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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