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Lisala's Journal

Lisala's Profile |Send a Message | Weight History

showing entries 1 to 5 of 9

Page: 1 2 Next

09 August 2010

The main thing I have to report is that I have had no alcohol in 3 days now! That alone will cause weight loss. The other thing is that Alan is participating with me due to his own health issues. He's concerned about his high blood sugar readings in the mornings. Definitely Diabetes Type 2! He understands that if he eats right and gets this weight off, he will reduce his blood sugar readings! Dieting together is so much easier than alone!

Weigh-in: 195.0 lb

lost so far: 13.0 lb

still to go: 45.0 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

01 July 2010

Weigh-in: 197.0 lb

lost so far: 11.0 lb

still to go: 47.0 lb

Diet followed reasonably well

add comment losing 1.8 lb a week

27 June 2010

Weigh-in: 198.0 lb

lost so far: 10.0 lb

still to go: 48.0 lb

Diet followed reasonably well

add comment steady weight

19 June 2010

Weigh-in: 198.0 lb

lost so far: 10.0 lb

still to go: 48.0 lb

Diet followed reasonably well

add comment losing 1.6 lb a week

06 June 2010

Weigh-in: 201.0 lb

lost so far: 7.0 lb

still to go: 51.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

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