Weigh In record (no journal entry) for 06 August 2018
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255.3 lb
Lost so far: 22.0 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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76 kcal
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Fat: 0.33g | Prot: 0.92g | Carb: 19.24g.
Breakfast: Kaffee. Lunch: Apfel, Kaffee. more...
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gaining 0.7 lb a week
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a.allefeld's weight history
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