Weigh In record (no journal entry) for 30 July 2018
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143.1 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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862 kcal
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Fat: 42.58g | Prot: 52.20g | Carb: 68.15g.
Breakfast: Jack Link Jack Links Linguicinha, Maçã, Morangos. Lunch: Herbalife Nutrev. Snacks/Other: Snickers Snickers 100 Calorias, Nestlé Iogurte Natural Integral, Omelete ou Ovos Mexidos. more...
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gaining 0.4 lb a week
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angela low's weight history
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