Weigh In record (no journal entry) for 06 July 2018
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147.5 lb
Lost so far: 22.3 lb.
Still to go: 6.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 July 2018:
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1300 kcal
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Fat: 31.45g | Prot: 80.17g | Carb: 167.54g.
Breakfast: Грин Рэй Фасоль Белая, Кофе. Lunch: Сухари, Магнит Венигрет Овощной, Куриная Печень, Рис Отварной, Сметана, Hortex Щи с Квашеной Капустой. Dinner: Бон Пари Леденцы, Красные Помидоры, Утолина Филе Грудки Утёнка без Кожи, Имбирный Эль, Роллы Филадельфия. more...
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1869 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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