Weigh In record (no journal entry) for 13 June 2018
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207.5 lb
Lost so far: 46.1 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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753 kcal
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Fat: 32.79g | Prot: 35.44g | Carb: 80.25g.
Breakfast: Batata-Doce (sem Casca, Cozido, Fervido), Biomassa de Banana Verde, Batata-Doce (sem Casca, Cozido, Fervido). Lunch: Queijo Parmesão (Duro), Nestlé Leite Condensado, Serrabella Queijo tipo Gruyere, Batata-Doce (sem Casca, Cozido, Fervido). more...
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losing 0.6 lb a week
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