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ingridschemer
ingridschemer
Joined September 2017
Posts
48
Following
23
Followers
9
Weight History
Start Weight
253.5 lb
Lost so far:
61.3 lb
Current Weight
192.2 lb
Performance:
losing 1.8 lb a week
Goal Weight
143.3 lb
Still to go:
48.9 lb
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ingridschemer's Weight History
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Following
Giselles83
last weighin:
steady
Gramacho
last weighin:
losing 1.5 lb a week
lowcarbarb
last weighin:
gaining 0.1 lb a week
vilma bessa
last weighin:
steady
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ingridschemer's Cookbook
cals: 1401kcal | fat: 96.36g | carbs: 7.05g | prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
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ingridschemer's Recent Food & Exercise
3/4 serving Pilão Cappuccino Sabor Chocolate com Avelã
1 serving CCGL Leite Em Pó Integral Instantâneo
2 servings Nestlé Suflair
Hiking
Weight Training (moderate)
Zumba
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