Weigh In record (no journal entry) for 11 June 2018
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125.0 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2018:
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945 kcal
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Fat: 43.34g | Prot: 46.95g | Carb: 97.71g.
Breakfast: Сваренное Вкрутую Яйцо, Зеленый Листовой Салат, Помидоры, Огурец (с Кожурой). Lunch: Золотой Изюм (без Косточек), Манная Каша на Молоке. Dinner: Злато Масло Подсолнечно-Оливковое, Зеленый Листовой Салат, Яйцо Куриное, Огурец (с Кожурой). Snacks/Other: Льняные Семена. more...
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1847 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 9 hours. more...
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