Weigh In record (no journal entry) for 30 May 2018
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141.3 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2018:
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1425 kcal
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Fat: 71.03g | Prot: 78.95g | Carb: 112.34g.
Breakfast: Las Cuarenta Serrano Schinken, Zimbo Schinken Zwiebelmettwurst, Milfina Butter, Der Grüne Altenburger Ziegenfrischkäse Natur, Edeka Dinkelbrötchen, Kaffee mit Milch. Dinner: Bürger Maultaschen Traditionell Schwäbisch, Las Cuarenta Serrano Schinken, Der Grüne Altenburger Ziegenfrischkäse Natur, Vollkornbrot. Snacks/Other: DM Bio Mandelmus Braun, Trocken Geröstete, Gesalzene Erdnüsse, Müller Reine Buttermilch. more...
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gaining 4.6 lb a week
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liliamilka's weight history
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