Weigh In record (no journal entry) for 29 May 2018
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140.7 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2018:
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1853 kcal
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Fat: 88.23g | Prot: 63.51g | Carb: 188.44g.
Breakfast: Der Grüne Altenburger Ziegenfrischkäse Natur, Abraham Serrano, Mühlhäuser Pflaumenmus, Milfina Butter, Edeka Dinkelbrötchen. Lunch: DM Bio Mandelmus Braun, Bamboo Garden Kokosmilch, Kölln Haferflocken. Snacks/Other: Hallo Pizza Pizzabrötchen , Farmer Nuss-Frucht-Mix, Duplo Chocnut, Müller Reine Buttermilch. more...
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losing 1.5 lb a week
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