Weigh In record (no journal entry) for 28 May 2018
|
101.6 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2018:
|
669 kcal
|
Fat: 18.26g | Prot: 56.67g | Carb: 64.11g.
Breakfast: Каша перловая на молоке, Белый Город Молоко 2.5%. Lunch: Огурец (с Кожурой), Редис, Помидоры, Гусиное Мясо. Dinner: Абрикос, Пиканта Лечо, Гусиное Мясо. Snacks/Other: VPLab Nutrition Lean Protein & Fiber Bar Coconut-Cashew, Яблоко. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
as-dis's weight history
|