liliamilka's Journal, 24 May 2018

Weigh In record (no journal entry) for 24 May 2018
141.3 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2018:
1457 kcal Fat: 57.92g | Prot: 94.56g | Carb: 131.43g.   Breakfast: Las Cuarenta Serrano Schinken, Der Grüne Altenburger Ziegenfrischkäse Natur, Edeka Dinkelbrötchen, Kaffee mit Milch. Lunch: Las Cuarenta Serrano Schinken, Edeka Dinkelbrötchen , REWE Avocado, Gekochtes Ei, Milbona Skyr Pur. Dinner: Ja! Fleischwurst, Wagner Pizza Pilz Trio. Snacks/Other: Müller Butter Milch, Kaffee mit Milch. more...
1707 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 13.9 lb a week

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