Weigh In record (no journal entry) for 17 May 2018
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140.4 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2018:
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755 kcal
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Fat: 25.45g | Prot: 39.26g | Carb: 88.68g.
Breakfast: Chavroux Ziegenfrischkäse, Zimbo Schinken Zwiebelmettwurst, Milfina Butter, Edeka Dinkelbrötchen, Kaffee mit Milch. Lunch: Äpfel, DM Leinsamen Geschrotet , Kölln Haferflocken, Milch 1,5%, Aldi Linsensuppe. more...
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losing 3.1 lb a week
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liliamilka's weight history
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