Weigh In record (no journal entry) for 06 May 2010
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209.0 lb
Lost so far: 11.0 lb.
Still to go: 44.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 May 2010:
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1410 kcal
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Fat: 104.21g | Prot: 95.29g | Carb: 20.85g.
Breakfast: miracle whip, starkist albacore tuna, romaine. Lunch: olive oil, apple cider vinegar, ground beef browned, romaine. Dinner: country style pork rib, apple cider vinegar, olive oil, broccoli slaw, radishes, red pepper, frozen peas, romaine, tomato, mushrooms. Snacks/Other: Green Tea, coffee. more...
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4075 kcal
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Activities & Exercise:
Resting - 3 hours and 15 minutes, Sleeping - 7 hours, Desk Work - 3 hours, Housework - 10 hours and 45 minutes. more...
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losing 7.0 lb a week
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kenziebug's weight history
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