Weigh In record (no journal entry) for 07 May 2018
|
140.7 lb
Lost so far: 4.2 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2018:
|
1406 kcal
|
Fat: 56.44g | Prot: 74.18g | Carb: 155.98g.
Breakfast: Чай, Спартак Печенье Крокет, Творог 5%. Lunch: Салат Овощной с Маслом, Куриная Отбивная, Гречка Отварная. Dinner: Блины на Кефире, Тефтели с Рисом, Рыбный Суп. Snacks/Other: Булочка с Маком, Банан. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NadyaKurgankina's weight history
|