Weigh In record (no journal entry) for 25 April 2018
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139.1 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2018:
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1870 kcal
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Fat: 106.73g | Prot: 96.46g | Carb: 123.35g.
Breakfast: Eclair, Abraham Landschinken Mild Geräuchert, Radieschen, Der Grüne Altenburger Ziegenfrischkäse Natur, Edeka Dinkelbrötchen, Kaffee mit Milch. Lunch: Mischkornbrot, Dreimaster Sardinen in Sonnenblumenöl. Dinner: Pizza Salami, Chiquita Banane, DM Bio Mandelmus Braun, Alpro Soya Mandelmilch Ungesüßt, Rehfleisch, Edeka Ziegenkäse Mild. Snacks/Other: Kinder Schoko Eier, Zott Monte, Seeberger Mandeln, Kaffee mit Milch. more...
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losing 4.6 lb a week
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liliamilka's weight history
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