Weigh In record (no journal entry) for 23 April 2018
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125.0 lb
Lost so far: 55.8 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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834 kcal
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Fat: 68.32g | Prot: 39.05g | Carb: 16.49g.
Breakfast: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café, Creme Chantilly, Ovo Frito. Lunch: Batata Gratinada, Peito de Frango, Abobrinha Refogada, Quiabo Cozido. Dinner: Creme Chantilly, Café, Ovo Frito. more...
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gaining 6.2 lb a week
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