Weigh In record (no journal entry) for 22 April 2018
|
213.8 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 22 April 2018:
|
1208 kcal
|
Fat: 37.73g | Prot: 65.01g | Carb: 156.13g.
Breakfast: Blaubeeren, Himbeeren, Haferflocken, Aldi Bio Magerquark, Rote Tomaten, Rührei. Lunch: Saure Gurken, Exquisa Frischkäse mit Joghurt Kräuter, Aldi Vitaminbrot. Dinner: Coquette Hähnchen in Kokos-Curry-Sauce. Snacks/Other: Banane. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
🌞Kevin1409🌞's weight history
|