Weigh In record (no journal entry) for 22 April 2018
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141.5 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2018:
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858 kcal
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Fat: 38.59g | Prot: 28.35g | Carb: 100.07g.
Breakfast: Goldland Blütenhonig, Aldi Lachsschinken, Milfina Butter , Aldi Roggenbrötchen, Kaffee mit Milch. Lunch: Real Quality Milchreis Zimt & Zucker. Snacks/Other: Seeberger Mandeln. more...
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losing 7.7 lb a week
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liliamilka's weight history
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