Weigh In record (no journal entry) for 17 April 2018
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122.4 lb
Lost so far: 58.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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604 kcal
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Fat: 42.57g | Prot: 32.96g | Carb: 21.41g.
Breakfast: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), DIA Requeijão Cremoso, Chá (Infusão), Creme Chantilly, Café, Ovo. Lunch: Peito de Frango, Tapioca. more...
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losing 10.8 lb a week
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