Weigh In record (no journal entry) for 14 April 2018
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123.2 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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1424 kcal
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Fat: 57.07g | Prot: 84.10g | Carb: 143.85g.
Lunch: Гречка с Кефиром, Суп Куриный с Рисом, Куриные Грудки (Жареные), Томатный Суп. Dinner: Dolce Ame Медовик Традиционный , Табрис Куриная Грудка на Гриле , Салат Овощной. Snacks/Other: Red Bull Red Bull. more...
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losing 10.8 lb a week
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