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Lu.Machado.77
Lu.Machado.77
Joined September 2019
Posts
115
Following
33
Followers
187
Weight History
Start Weight
260.1 lb
Lost so far:
7.7 lb
Current Weight
252.4 lb
Performance:
gaining 0.3 lb a week
Goal Weight
180.8 lb
Still to go:
71.7 lb
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Lu.Machado.77's Weight History
view Lu.Machado.77's complete history
Following
Lu_leoninaa
last weighin:
steady
Isa Frazão
last weighin:
losing 10.8 lb a week
remschy
last weighin:
losing 3.1 lb a week
Millena_03
last weighin:
gaining 10.8 lb a week
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Lu.Machado.77's Cookbook
cals: 152kcal | fat: 5.97g | carbs: 12.40g | prot: 10.09g
Pão de Aveia
Fácil de fazer pão no microondas.
cals: 90kcal | fat: 6.58g | carbs: 3.85g | prot: 5.41g
Pão de Farelo de Trigo
Simples receita de pão.
view complete cookbook
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Lu.Machado.77's Recent Food & Exercise
4 servings Arcor Chocolate Amargo 70%
6 Tomates Cereja
3 cups Rúcula
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Treadmill
Gym
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