NadyaKurgankina's Journal, 12 April 2018

Weigh In record (no journal entry) for 12 April 2018
137.8 lb Lost so far: 7.1 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2018:
975 kcal Fat: 43.72g | Prot: 29.13g | Carb: 116.14g.   Breakfast: Snickers Сникерс , Чай. Lunch: Хлеб, Щи с Курицей. Dinner: Брест-Литовск Сметана 15%, Блины на Кефире. more...
steady weight

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