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NadyaKurgankina
NadyaKurgankina
Joined May 2017
Posts
574
Following
4
Followers
34
Weight History
Start Weight
144.8 lb
Lost so far:
15.7 lb
Current Weight
129.2 lb
Performance:
losing 1.9 lb a week
Goal Weight
121.3 lb
Still to go:
7.9 lb
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NadyaKurgankina's Weight History
view NadyaKurgankina's complete history
Following
preggy_
last weighin:
losing 0.4 lb a week
glebovaalla30
last weighin:
steady
Saminnka
last weighin:
gaining 1.0 lb a week
Alena*85
last weighin:
losing 3.1 lb a week
2 published recipes
NadyaKurgankina's Cookbook
cals: 200kcal | fat: 11.58g | carbs: 4.32g | prot: 18.85g
Куриная Печень в Сметане
Нежное, белковое и легкое в приготовлении блюдо.
cals: 111kcal | fat: 1.37g | carbs: 20.61g | prot: 3.59g
Банановые Вафли
Простой, легкий и сытный завтрак.
view complete cookbook
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NadyaKurgankina's Recent Food & Exercise
100 g Огурец (с Кожурой)
100 g Помидоры
0.46 :custom:46 г Гомельхлебпром Хлеб Традиционный Особый
Vacuuming
Walking (slow) - 2/mph
Cleaning
view diet calendar