ayo dimulai lagii.. kok jadi gak semangat diet.😥
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160.9 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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971 kcal
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Fat: 33.51g | Prot: 32.72g | Carb: 136.04g.
Breakfast: Kue Sus. Lunch: Buavita Guava Juice, Tahu Isi, Nasi Goreng Ayam. Dinner: Kue Bolu Coklat. Snacks/Other: Air. more...
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steady weight
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Comments
05 Mar 18 by member: IluvEating
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Semangaat kak, pasti bisa slow aja yg penting jaga makan plus olahraga 💪💪🙆
05 Mar 18 by member: Amr.hzr
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