Weigh In record (no journal entry) for 24 February 2018
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134.5 lb
Lost so far: 10.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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517 kcal
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Fat: 16.17g | Prot: 34.32g | Carb: 62.09g.
Breakfast: Овсяная Каша на Молоке. Lunch: Гречка с Мясом. Dinner: Савушкин Творог 1%, Чай с Сахаром. more...
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losing 3.1 lb a week
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NadyaKurgankina's weight history
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