Weigh In record (no journal entry) for 16 February 2018
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159.8 lb
Lost so far: 35.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2018:
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1937 kcal
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Fat: 98.92g | Prot: 73.23g | Carb: 186.70g.
Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Knorr Tomatensuppe Toscana, Bruschetta. Dinner: Pizzasuppe. more...
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losing 3.1 lb a week
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Robinson Esquinzo's weight history
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