Weigh In record (no journal entry) for 27 January 2018
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160.9 lb
Lost so far: 34.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2018:
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1537 kcal
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Fat: 36.36g | Prot: 62.11g | Carb: 236.81g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Dinner: Kraft Salsa Sauce, Nudeln (Gekocht), Glenfell Hähnchenbrustfilet, Aldi Tortilla Wraps. Snacks/Other: K-Classic Cookie Dough Ice Cream, Krüger Schoko Cappuccino. more...
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gaining 6.2 lb a week
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Robinson Esquinzo's weight history
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