Weigh In record (no journal entry) for 26 January 2018
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160.1 lb
Lost so far: 35.3 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2018:
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1839 kcal
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Fat: 72.28g | Prot: 57.99g | Carb: 237.71g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: REWE Chia Smoothie, Corny Free Weiße Schoko. Dinner: REWE Lasagne Bolognese. more...
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losing 9.3 lb a week
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Robinson Esquinzo's weight history
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