Weigh In record (no journal entry) for 21 January 2018
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162.3 lb
Lost so far: 33.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2018:
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1106 kcal
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Fat: 54.00g | Prot: 38.45g | Carb: 114.10g.
Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Dinner: TiP Currywurst. more...
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gaining 10.8 lb a week
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Robinson Esquinzo's weight history
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