Weigh In record (no journal entry) for 10 January 2018
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162.0 lb
Lost so far: 33.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2018:
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1957 kcal
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Fat: 74.89g | Prot: 97.42g | Carb: 219.79g.
Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Vanilleeis, Mandelkuchen, Maredo Steakhaus-Pommes Frites, Gut & Günstig Puten-Schnitzel. more...
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gaining 13.9 lb a week
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Robinson Esquinzo's weight history
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