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Played 7 holes walked about 9. Ate 4 Marie biscuits weighing 23g but 100g=450 cal. Balanced calories so did not eat honey portion and banana. 0900 weigh in
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196.2 lb
Lost so far: 6.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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imr4nkhan's weight history
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