Did not exercise / golf but lunch was 450ml fresh juice dinner was stir fried chicken and dhal
|
196.4 lb
Lost so far: 6.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imr4nkhan's weight history
|