Weigh In record (no journal entry) for 04 October 2017
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135.1 lb
Lost so far: 9.7 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2017:
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890 kcal
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Fat: 28.39g | Prot: 34.67g | Carb: 126.23g.
Breakfast: Красные Помидоры, Каша Рисовая, Котлета Куриная. Snacks/Other: Шоколадные Вафли, Кефир 1%. more...
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losing 1.5 lb a week
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NadyaKurgankina's weight history
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