Weigh In record (no journal entry) for 25 June 2017
|
160.9 lb
Lost so far: 34.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2017:
|
315 kcal
|
Fat: 0.40g | Prot: 11.55g | Carb: 69.49g.
Dinner: Kartoffeln (Schale, Gesalzen, Gekocht). more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robinson Esquinzo's weight history
|