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Christmas party on 6th Jan
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222.6 lb
Lost so far: 0 lb.
Still to go: 54.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 January 2012:
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2156 kcal
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Fat: 66.78g | Prot: 95.83g | Carb: 261.43g.
Breakfast: coffee, sugar, protein, milk. Lunch: sugar, coffee, ginger biscuits, sugar, coffee, protein, milk. Dinner: bread and butter, sausage, burger. Snacks/Other: coke, whisky. more...
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losing 1.8 lb a week
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