Weigh In record (no journal entry) for 06 October 2016
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160.7 lb
Lost so far: 34.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2016:
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1780 kcal
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Fat: 48.80g | Prot: 74.60g | Carb: 252.00g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Maredo Steakhaus-Pommes Frites, Juwel Hähnchenschnitzel. Dinner: Nutella Nutella, Kaufland Steinofenbrötchen. more...
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gaining 7.7 lb a week
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Robinson Esquinzo's weight history
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