Robinson Esquinzo's Journal, 26 June 2016

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Weigh In record (no journal entry) for 26 June 2016

160.1 lb Lost so far: 35.3 lb. Still to go: 1.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2016:

1990 kcal

Fat: 55.20g | Prot: 50.60g | Carb: 315.20g. Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Kaufland Steinofenbrötchen, Nutella Nutella. Dinner: Kaufland Steinofenbrötchen, Nutella Nutella. Snacks/Other: Snickers Riegel. more...

2073 kcal

Activities & Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Robinson Esquinzo's Journal, 26 June 2016

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Robinson Esquinzo's weight history