Robinson Esquinzo's Journal, 06 June 2016

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Weigh In record (no journal entry) for 06 June 2016

161.8 lb Lost so far: 33.5 lb. Still to go: 3.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 June 2016:

1640 kcal

Fat: 30.31g | Prot: 48.25g | Carb: 289.45g. Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Stadtbäckerei Junge Laugenbrötchen, Laugenbrötchen. Dinner: Nutella Nutella, Kaufland Steinofenbrötchen. more...

2578 kcal

Activities & Exercise: Running - 8/mph - 30 minutes, Working - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 2.3 lb a week

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Robinson Esquinzo's Journal, 06 June 2016

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Robinson Esquinzo's weight history