Robinson Esquinzo's Journal, 25 May 2016

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Weigh In record (no journal entry) for 25 May 2016

160.3 lb Lost so far: 35.1 lb. Still to go: 1.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2016:

1744 kcal

Fat: 57.52g | Prot: 56.52g | Carb: 243.83g. Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Großer Hamburger. Dinner: Nutella Nutella, Harry Bäcker Premium Krüstchen. Snacks/Other: Snickers Riegel. more...

2553 kcal

Activities & Exercise: Running - 8/mph - 30 minutes, Working - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Robinson Esquinzo's Journal, 25 May 2016

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