Robinson Esquinzo's Journal, 23 May 2016

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Weigh In record (no journal entry) for 23 May 2016

159.6 lb Lost so far: 35.7 lb. Still to go: 0.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 May 2016:

2210 kcal

Fat: 74.30g | Prot: 77.65g | Carb: 299.00g. Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Dr. Oetker Ristorante Pizza Quattro Stagioni, Hallo Pizza Pizzabrötchen, Deluxe Lachs Carpaccio. Dinner: Snickers Riegel. more...

2068 kcal

Activities & Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Robinson Esquinzo's Journal, 23 May 2016

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